Natural muscle relaxers
Hello, does anyone know of any natural muscle relaxers? I am currently taking Motrin 600 mgs and Tylenol w/ codiene for tension and pain in my jhead. I do not want t become addicted to these pills. I really would like a natural alternative.
Answer:Hi Geo. It may be best if you find a doctor that will work with you to find and fix the CAUSE of your symptoms and not use drugs to mask the symptoms.
Best wishes and good luck.
As Doctor rightly mentioned, the cause needs to be established and then treatment can follow. Massage, esp. with Aromatherpy and Reiki added will be a good choice if it is simple muscle tension. Arnica Cream (homeoapthic) is another good option. But first things first. Go to doctor.
Okay first off please see a doctor do not be afraid to ask for a second opinion. That being said.
Kava is natural Novocaine. Also I use ice packs for like 20 minutes or so on the back of my head and it helps with my tension headaches.
Here's a recipe to help rid the headache:
Ginger Headache Remedy
This is a great remedy for neuralgic head ache.
Ingredients
ginger - 1 part
cinnamon - 1 part
castor-root - 1 part
clove - 1 part
Directions
Make a paste by mixing equal parts of ginger, cinnamon, castor-root and clove. Apply this to the head to cure neuralgic head ache.
Alternately, you can snuff ginger juice mixed with milk.
Good Luck dear I understand how you feel
There are various ways to get pain relief:
1) acupuncture
2) homepathy
3) yoga
4) massage therapy
5) biofeedback, etc
For each section, to read more, you may refer to this health directory http://www.healthandwellnesscentral.com...
Try Water Magic aroma therapies.
orders@watermagic.com
If the tension is stress-related, then relaxation therapy taining mght help.