Natural defense against hay fever
My son was allergic to almost everything. He'd get 'hay fever' ALL the time except dead of winter when it snowed.
I read somewhere about raw honey being a natural cure so I tried it for him. Within 3 weeks of having a teaspoon of raw local honey in his morning hot cereal, he had NO symptoms at all. NO runny nose, no sneezing, no stuffiness, no headaches, no swollen eyes. Nothing.
I've told alot people about his recovery and the ones who've tried it, and kept in touch with me, also had 100% success.
It has to be your local area honey (for obvious reasons), and it has to be raw,(non pasturized) and when we went on vacation, I'd get their honey for him also.
Self-care from Mayo Clinic
It's not possible to completely avoid allergens, but you can reduce your signs and symptoms by minimizing your exposure to them.
To reduce exposure to pollen or molds:
Close doors and windows during pollen season
Use air conditioning in your house and car
Stay indoors on dry, windy days
Use a dehumidifier to reduce indoor humidity
Use a high-efficiency particulate air (HEPA) filter in your bedroom
Avoid mowing the lawn or raking leaves, which stirs up pollen and molds
To reduce exposure to dust mites:
Use allergy-proof covers on mattresses, box springs and pillows
Wash sheets and blankets in water heated to at least 130 degrees Fahrenheit
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