health advisory >> medical >> Looking for alternatives to high blood pressure meds any advice

Looking for alternatives to high blood pressure meds any advice

health advisory Hospital Alternative Medicine 2007-11-16 3:11:00

fish oil

Answer:

Booze is not the answer, it lowers the blood pressure only temporary and then there is a rebound effect.

Exercise is good, get a bike and an mp3 and then learn a foreign language whilst you cycle


Exercise and diet if overweight.
Try making raw garlic part of your dinner. For example, try steamed broccoli with butter and garlic - yummy - you don't have to suffer to get the benefits!
Don't underestimate the power of water and staying hydrated--

http://mind-mart.com/water-for-health-fo...


There are many KNOWN CAUSES of hypertension that are treatable. You may want to educate yourself with an excellent book by Sherry Rogers, M.D. on this subject. The book is called "The High Blood Pressure Hoax". It is available at Amazon.com.

Best wishes and good luck.


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