Is green tea good for the immune system
Yea. It is. Depending on how much you drink. White tea has more antioxidants than Green tea. It's got a more delicate taste to it too.
My tea of choice - Rooibos, or Red bush tea. It's about 50 times more potent than green tea!! It's got a natural sweetness to it, that makes it soooo yummy, no matter how you drink it!
;o)
It has good anti oxident qualities but red grape seed extract is also very good.Maybe even better 80% stronger than vitamin E.
Please see the web page for more details on Green tea.
that's what they say. tommorrow they will tell you it makes you go blind. the day after that they'll tell you it's ok. then the day after that day they'll tell you it causes birth defects,etc
Yes, it does!
Here is a study done on black tea:
Tea fights flu and cold. It contains antigens that prepare us for bacterial invasion. A study on black tea drinkers found that 5 small cups of black tea a day can raise our immune response.
Tea contains chemicals known as alkylamine antigens, which are found in some bacteria, tumor cells, parasites and fungi. Drinking tea helps our body builds up defence against them.
The study was carried out jointly by Brigham and Women's Hospital, Harvard Medical School in Boston, and the University of New Hampshire, Durham.
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