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health advisory Hospital Alternative Medicine 2007-11-16 3:12:28

Answer:

It's not full of calcium but it does have calcium. A glass of apple juice may have as much as 10% of the RDA.

If it's pasturized, it's not likely to be full of Vitamin C either. Heat breaks this potent antioxidant down very quickly and makes it useless to your body.

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No not particularly, it's full of Vitamin C.

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Calcium is an element in the soil, not something a plant produces. Unlike cows, who can move from place to place, a tree can only have in it what is in the soil or air around it. No calcium in the soil, none in the plant. That said, I've never heard of apples being a good source of calcium in any instance. Look at the nutrition label on a can of juice next time youre at the store.

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no-dah!

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apples and their juice are not normally a significant source of calcium.

I take a calcium-magnesium-zinc pill 2-3 times a day with meals. They do a great job for me.

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