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health advisory Hospital Alternative Medicine 2007-11-16 3:12:30

I want the want for muscle soreness

Answer:

They are amino acids.

Acetyl has a little something extra to make it easier for your body to use. It can cross into a cell easier than the plain.

Best taken on empty stomach

Sorry re-read your full question. Minerals usuually do more to help with muscle pains. A blend of magnesium, calcium, and potassium would probably be better!!

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Acetylcarnitine (also spelled acetyl l carnitine) and carnitine play several important roles in the human body. These nutrients shuttle acetyl groups and fatty acids into mitochondria for energy production. Without carnitine, fatty acids cannot easily enter into mitochondria. The acetyl group of acetyl l carnitine is used to form acetyl-CoA, the most important intermediary in the generation of energy from amino acids, fats, and carbohydrates. Therefore, acetyl l carnitine serves as an energy reservoir of acetyl groups and both acetylcarnitine and carnitine help improve energy production. The acetyl group of acetyl l carnitine is also used to make the important brain chemical acetylcholine. Some studies suggest that perhaps acetyl l carnitine can even act as a neurotransmitter itself.

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