Sitemap

health advisory Hospital Alternative Medicine 2007-11-16 3:11:56

I'm looking for a bettere over the counter alternative for my ADHD other then adderall etc. something that works as well and as quick but not as dangerous and where i can get at a vitamine like store?? Anyone have any suggestions what has worked for you??

Answer:

Learn amd practise meditation to help you stay on task.

I wrote a brochure on Zen and posted it to my blog January 8th.

You can learn actualism meditation at http://www.actualism.org you can also learn vipissana meditation online. Use a search engine.

Practising Zhan Zhuang Qigong would help you develop a one pointed mind. Master Lam Kam Chuen wrote an excelent book on Zhan Zhuang and Ba Duan Jin forms of Qigong. Look for "The Way Of Energy"

---

My kids take something homeopathic, but we live in Germany, so you wouldn`t be able to get it easily anyway. (it`s called "Zappelin", from ISO Arzneimittel). Try going to a homeopath there with a good reputation. Its definately worth a try. Good luck!

---

Not possible. Adderall, Ritalin, etc. work much better than anything OTC. If you don't like the stimulant medications though, there's a new one called Strattera you should ask about!

---

MonaVie juice or pycnogenol has helped some people.

---