Chinese herbs to help gain weight
health advisory
Hospital
Alternative Medicine
2007-11-16 3:10:28
has anyone taken chinese herb to help them gain weight?if so tell me more
Answer:Provides chinese medicine suggestions to gain weight
http://www.shen-nong.com/eng/lifestyles/...
Have you seen chineese people and how skinny they all are. I highly doubt there is such a thing.
I have been looking for many ways to gain weight. In all of my research so far, the information that I have found suggests a sensible balanced diet but increase the amount of calories you intake. I suggest writing down everything you eat in a day then count the total number of calories that is per day then each day increase that number of calories.
If you're wishing to gain weight i would recommend eating lots of red meat which is rich in fat... O_o even though its not really as healthy,
if ur vegetarian u can just eat lots of bread which is full of carbohidrates, i doubt there be any herbs for gaining weight
What you really need is good wholesome food. Eat a wide variety of foods, get plenty of fresh air and exercise.