Why do i always have joint pain the next morning after drinking

When i get up in the morning after drinking (alcohol) i have pains mostly in my legs and knees, they feel like the growing pains you get when you are young, and it happens every time. i told my mom about it, and she said that she gets the same thing after she drinks. the first time it happened i thought that i might have been alittle sore from dancing and being on the feet all night, but a few times after that i didn't do anything out of the ordinary while i was drinking. what causes this pain?

dehydration

Much pain is from muscles below is an example of what may help (based on headaches).

Begin with a couple swigs of molasses or a couple of bananas daily - magnesium (which regulates many things in the body) and potassium (a needed building block for muscles).

Drink at least 1/2 gallons of water per day. Running a body low on water is like running a car low on oil is the analogy the head of neurology at UCDavis told my husband about 10 years ago.

Now to the cause - muscles - your back, neck shoulders and head have tender spots. They are knots in the fibers of the muscles called trigger points. It makes the muscles tight which makes them press on nerves and other things causing the pain.

The cure - start with a professional massage, you will also want to go back over any place you can get to 6-12 times per session up to 6 times per day rubbing (or lightly scratching on your head) every where that is tender until the knots go away. The place where the skull connects to the spine press up under the edge of the skull (to get to those muscles).