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health advisory Hospital Health care 2007-11-14 16:21:58

Go to the girls bathroom, the handicap stall, drink some COLD COLD water. Than run your hand under the faucet, shake it off a bit, and put your cold hand on the back of your neck.

You can also just go sit in the stall for a little bit, close your eyes, lean back and rub your tummy, it will feel better.

And dont worry about what these people say about smoking, you have free will right? you know what its going to do to you right? Than do what you want. I am a smoker, and i would advise you to stay away, if youre not addicted, the feeling is pretty terrible, i would have liked to avoid it better, but than again, you have free will!

Feel better!

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drink some water.. i stopped and then started and then quit again.. thats exactly how i was feeling after i quit for a long period of time and tried smoking again.. it felt like the first time i ever smoked.. but ive quit again.. almost a year.. smoked since i was 16 and been off and on again for years at a time.. hopefully this time its permanent..

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it's because you hadn't smoked in a while, and then those two cigs reintroduced the toxic chemicals into your body. niccotien is addictive, just like heroin or crack, and if someone has stopped using those for a while, and they do it again, they also get sick. that's what i understand from it.....but really the only thing you can do to prevent it is to not smoke them at all.

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