Which is the best orientation to sleep in Some say Norh-South with Head towards North and feet towar
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2007-11-14 16:20:14
Does it have anything to do with earths magnetic forces.If yes then do we have to take magnetic variation ( diff between tru North and the local North) into account?
Answer:East -west is recommended in India, not N-S, esp. head towards North is not. But sleep in which ever position feels right for you. You will know in a few days whether it is OK or not.
i love to lie on my back with my hands down my...bottoms..trouser/pyjama bottoms that is!!! just resting my hands on each thigh..window open..very comforting.
I wouldn't worry about it, the position of North is constantly changing anyway as are the magnetic forces (through changes in the tilt of the earth, the earths orbit around the sun, the earths wobble etc)
I always find that plenty of exercise, a good diet, a decent mattress and pillow, and a dark room are the best ways to get good sleep.
Horizontal has always worke for me
North-South,with head to the North definitely works for me,but I'm a terrible insomniac to start with.I shouldn't think for most people it would make a great deal of discernable difference. My girlfriend could sleep leaning up against a wall if she was tired enough!
with your eyes closed, you will not know what direction you face
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