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health advisory Hospital Health care 2007-11-14 16:20:15

Answer:

Self consultation is dangerous. Consult with a qualified doctor.

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First of all, you're not sure its a migraine. It may just be a real bad headache. if so, try starting off by taking analgesics or painkillers such as asprin, ibuprofen, paracetamol. if those dont work, i suggest you visit a doctor before self prescribing yourself. there is a drug called sumatriptan but i dont know its manufacturer name. but that is for severe migraines and can be quite pricey. i still suggest you visit your family physician

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Try the herb, st. john's wart.

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1. Take Shirashooladri Vajra Ras (ayurveda) of Baidyanath 1-1-1 for one month. If it is simple migraine, it should stop within one week. If migrain continues, you will have to consult a specialist to rule out any brain tumor or some thing else. Noni fruit juice also works very well for migraine.

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Meditation taught by experienced spiritual teachers.

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I do not know about the best but here is one that works.

Much pain is from muscles below is an example of what may help (based on headaches).

Begin with a couple swigs of molasses or a couple of bananas (natural muscle relaxers) daily - magnesium (which regulates many things in the body) and potassium (a needed building block for muscles).

Drink at least 1/2 gallons of water per day. Running a body low on water is like running a car low on oil is the analogy the head of neurology at UCDavis told my husband about 10 years ago.