When aerobic exercise is combined with calisthenics as well as warm-up and cooldown stretches, it
health advisory
Hospital
Health care
2007-11-14 16:20:47
A. is much more competitive than other sports.
B. has a high risk of injury.
C. doesn't strengthen or condition the heart.
D. provides a complete workout.
Answer:D
Streches warm up the muscles peventing 'spasms' or twitches. Also sore muscles.
Nothing to do with competition sports.
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