health advisory >> health care >> When I run my ankle hurts Is there anyting I can do about it please reply

When I run my ankle hurts Is there anyting I can do about it please reply

health advisory Hospital Health care 2007-11-14 16:20:44

When I run my ankle hurts. It kinda swells. I have never sprained it. . When I did track a couple of years ago it hurt , but i still ran. What should I do?? please read and reply

Answer:

uhm, i use a brace for basketball and crossy country. i say go to a foot doctor and have him give you a brace or something..

goodluck


if your over weight you have to lose weight
take some pain relefer
don't run. it will stop the pain

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