Sunburn
o Anyone raised in a beach community knows the secret of aloe-based lotions. There are many commercially available types. Ask the pharmacist at your local drugstore. Tearing apart your aloe plant in the yard and applying the cool jellylike substance inside the leaves is no longer necessary.
o Cool (not ice cold) baths may help. Avoid bath salts, oils, and perfumes because these may produce sensitivity reactions. Avoid scrubbing the skin or shaving the skin. Use soft towels to gently dry yourself. Don't rub. Use a light, fragrance-free skin moisturizer.
o Avoid lotions that contain topical anesthetic medications because you can become sensitized and then allergic to that medicine.
o Obviously, stay out of the sun while you are sunburned.
Sorry about that sunburn, hope it goes away soon!
The biggest mistake you can make is to apply any kind of soothing cream before you first cool down the affected area. This will simply trap in the heat. The burning will continue, and you will suffer even more. Cool down the skin with ice or a cold wetted towel first, or lie in a very cold bath, or stand in a cold shower for at least five minutes.
White vinegar in a solution of two parts cold water to one part vinegar can work wonders. Soak a cloth in the solution and press it gently onto the burned area. You should never rub it in as this will make matters worse. Just dab in on gently, then leave the skin to dry. Aloe vera can be gently applied to the skin as a follow-up. Do this twice a day until you heal.
