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health advisory Diet Diet 2007-11-11 21:05:46

Are they as healthy for you as eating regular yogurt? I can't eat the regular stuff, so maybe getting yogurt another way is a good idea. Anyone know?

Answer:

No, they are not as good as eating yogurt. They are a junk food disguised as healthy snack. Most of the yogurt is just sugar and has very little calcium if any.

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I don't know for sure, but those covered raisins are definitely yummy.

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pretzels the best

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pretzels

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I would say pretzles would be healthier but, rasins are very healthy as well. It depends on your taste prefrence. Getting yougurt this way could help you but, it still wouldn't be as good as having plain yougurt.

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raisins, fewer comples carbs and they are an antioxident! Bonus

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