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health advisory Diet Diet 2007-11-11 21:05:58

Answer:

A couple good answers here. Also, fried foods contain a LOT more fat than normal, and it doesn't take much fat to fulfill daily requirements, so in essence you're getting a large excess of fat.

It's true that not all fat oils are created equal; some fats are much better for you than others. However, an excess is an excess which isn't good.

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because more oil is absorbed in the frying process than in the normal cooking process

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yeah i guess that greasy **** is more absorbed in our food when the food is completely submerged in it. I still eat fast food, just don't eat the fries or fried chicken. I stick with burgers, tacos, grilled chicken. I eat chik-fil-a, but they use peanut oil which has no trans fats I think.

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When cooking oils get overheated a fraction of the nitrogen bearing molecules convert to carcenogenic molecules. Also free radicals are formed.

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The foods absorb al lot of oil. and with chips the skinnier they are the more oil they absorb

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