health advisory >> diet >> Why does my muscles shake when doing exercises

Why does my muscles shake when doing exercises

health advisory Diet Diet 2007-11-11 21:06:01

Espesially when doing stomach exercises

Answer:

ur ab muscles r weak/loose..

do running daily n after 2-3 mnths of running start ab. exercises.

ab muscles will bcme strong n will nt shake or hang afterwards..

Thank u!


because they are weaker than load you put on. it will pass once they get stronger..
you are putting a lot of strain on them

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