Why does my left foot and ankle go numb when im exercising
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Diet
Diet
2007-11-11 21:06:01
on a gym recumbent bike, it is numb, like the stage after "pins and needles" but i dont get those first, this is after about 15-20 mins of cycling. and it is slightly painful to walk on after. any idea why?
Answer:Sounds like you are impinging a nerve, or possibly cutting off blood circulation.
YOU ARE PUTTING MORE PRESSURE ON YOUR LEFT FOOT.GIVE IT A MASSAGE WITH OIL AND PUT A BAND AND LET IT HEAL UNTILL YOU START AGAIN. GOOD LUCK
You have a constriction in your ankle. It is probably a blood vessel that narrows due to pressure exerted when cycling. Nothing serious now but next time you see your Doctor make a point of mentioning it.
Could it be a nerve problem, possibly in your back?
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