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health advisory Diet Diet 2007-11-11 21:06:07

It's very annoying.

Are they stupid or just slow?

you eat less calories than your body burns in a day

ITS SIMPLE.

why make it harder than it is?

unless you have a medical issue (which only about 1 percent of people have)

drink water eat less calories

do they not teach you this in grade 4

food= calories

calories= fat stored when not used

this is simple... there is no other way..

the only people that don't lose weight1

1. dont try

2. dont follow the easy rule

3. like being fat and lazy

god.

do you actually think people are this stupid; or are they kidding around?

Answer:

For people who have put on weight it is not as simple as you think so. It is not simply eating that puts on weight. Seldom fat people eat more than the thin people because lots of fat around belly has actually compressed the size of their stomach and they cannot eat as much as thin people who can fully stretch their stomach due to lack of fat. Regarding eating they cannot stop eating because they have to maintain their bulk weight body which requires more calories for the nutrition hence the only way to reduce weight is by doing exercise like yoga which causes least strain on one hand and gives the maximum result on the other and gives the person an overall good health throughout one's life.

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dont know

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they're hoping for an easier solution.

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you may b thin dat's y u find this question annoying.

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I think it's cyclical. Right after New Year's the questions start pouring in. Now we're getting ready for spring break, summer, bikini season... it may taper off after August. My pet peeve is those who ask how they can "loose" weight. Pity spell check doesn't check grammar too!

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its a lot harder then it sounds. people aren't educated on weight loss and even when they are its hard to stay motivated and change your lifestyle.

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I lost 60 lbs in 6 months, I was tired of being fat, now i'm ok, everyone keeps asking me how I did it, I spent 1 hour making up a meal plan for someone that asked me, they just waste my time, now I just say "Weight watcher's", most people don't have the drive, and commitment it takes to lose wt., some will even ridicule you for doing it, I used to work with a really fat annoying guy (at leats 380 lbs.), I saw him in the bank last week, he shouted out to me "Eat a cheeseburger will you", and everyone in the bank laughed at me, I retorted with "You must have about a dozen cheeseburger's in your pocket, You think you could spare one", with an even LARGER LAUGH FROM THE CROWD !

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Well, there is this thing that the category is "Diet and Fitness". If people did not ask how to lose weight what would this category contain??