health advisory >> diet >> Why do I feel so horrible and I quit smoking

Why do I feel so horrible and I quit smoking

health advisory Diet Diet 2007-11-11 21:06:11

I know it will take a while to clean the toxins out of your body. The coughing and wheezing willl get worse before it gets better. You are going to feel run down, irritable, etc. That is completely normal. Think of it as your body recovering from a serious illness. It will take your body awhile to heal itself. If you had a serious illness you would know that your body would take awhile to heal. It's the same thing now.

I think you may notice subtle differences though. For instance, I already have a better sense of smell.

Do not give up! Look how far you have come! I get some crazy cravings throughout the day but I look at the list of reasons why I quit and have to sometimes read that list 10 days per day to snap my mind back into reality! LOL!!!

You will feel better. Give it time.


no offense... but maybe your depressed... i picked up smoking because i was depressed it just seemed to make things better... maybe you should not stress or worry to much that also can cause depression ... but if you want to worry about something "Worry about the Moon falling down on you." okay hope you the best

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