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health advisory Diet Diet 2007-11-11 21:04:45

There is so much good info out there. The truth is so simple. To be fit and close to ideal body weight you must eat healthy reasonable meals and get some sort of exercise a few times a week. Genetics does play are role and determines how close you have to watch you diet and how much exercise you need during the week to stay in shape. There are some medical conditions that will cause a person to be big or small but those are not the normal cause of weight issues in America today. You do not have to be on any special diet, or have some special work out video to loose weight. Diet pills can cause temporary movement in you weight but are not long term fixes and can have very negative effects. Like most things in this world if you have is some motivation, self discipline, and education on the issue then you have everything you need to be a success. You do not need to pay $70 to clean you colon or $50 for a bottle of pills. Why is this so hard to accept for may people.

Answer:

People always want a quick fix.

But other than that I don't really see the point to your rant [not a question really].

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The simple answer is that people are lazy. They'd much rather deny the truth and hope for quick fixes than to accept the truth and have to work for results.

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Because America is about the quick fix. I won't lie, I've really wanted to get diet pills, I've come close so many times. But I know that it takes hard work and patience.

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Denial. I recognize that I will never have a washboard stomach, I will never be a skinny, little girl, and will always have large breasts. These are my genetic burdens. However, I will always be more muscular than some men. To achieve my goals I've learned that I don't lose weight unless I get off of my butt and eat right. It would be wonderful if the rest of my fat assed contemporaries face reality. At 40 its a struggle.

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I'm sure you have heard this term before...instant gratification. They want fast results with little effort. This has been going on for so long that it is like it has been programmed into them.