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health advisory Diet Diet 2007-11-11 21:04:16

I am a guy, and I try to eat and excercise as much as possible, but I am still skinny. I don't want to be fat just gain some muscle.

Answer:

then do some Weight training!

just a note, skinny people can't have six packs, cause it looks weird, sadly =(

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you just have a high matabulism; start exercising [=

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do weight training- join a gym and eat more protein

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You should eat more carbs and protien.

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umm im sorry to say but its gonna be hard to gain some mussle but eats lots of proteins ok and lift weights and stuff im athletic im muscular kindof like fergie thats what iv been told so just keep exercising and eat lots of carbs, proteins ok

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r u mary kate

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eat a whole whole whole lot!!!

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Have you gone to the doctor to check for thyroid / metabolism disorders? I can't gain any weight, either (and even though I'm a girl and supposed to be "thin" I'm much thinner than I'm supposed to be), and I went to the doctor. He discovered that my metabolism rate is MUCH higher than normal. If that's not the case, try drinking protien shakes (yeah, I know, GROSS!) but they help. Keep eating, just add more protein. If you don't eat what makes your body grow, you're pretty much "cutting down the house for firewood."

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eat more carbs and protein

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i eat all the time and don,t exercise but am skinny at 129 pounds for a guy 54 years 5,8''.

have been this weight since 20 years old.

some of us are just like that which i suppose is good.

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