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health advisory Diet Diet 2007-11-11 21:04:52

Answer:

Now, this is only an opinion, but I count the fat content and not the calorie count. For example, if it says calories from fat are really high, then forget it. Air pop is probably better for you. I love popcorn. I like air pop a lot. I guess it just depends on what you like best.

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100 calories is 100 calories.

Sure , the air pop popcorn will have less fat and therefore you will be able to eat more and stay at the same calorie count.

Do they even make air pop machines anymore ? I thought it was a relic from the '80 ?

Your question is like asking " what weighs more ? A pound of cotton or a pound of stones ?"

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If it's not smothered in melted butter, popcorn isn't worth eating.

But then, I'm not on a diet!

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The Air popcorn is far better. Better taste and better for you. The 100 calorie popcorn contains Partially Hydrogenated Soybean Oil that when going through your digestive system is broken down into LDL Cholesterol that is the bad cholesterol and ends up combining with the coronary calcium in your blood to form plaque that builds up on the inside of your arteries, causing hardening of the arteries and eventually a heart attack or stroke. Additionally now the soybean oils being added to products like this one are genetically engineered and may contain insecticides that help the farmers, but I don't remember ever hearing of anyone needing insecticides inside their bodies to fight pests! This garbage that companies like Monsanto have dreamed up for you is toxic and is causing lots of problems in people.