Where can I find low impact workouts on DVDs for people over 50
health advisory
Diet
Diet
2007-11-11 21:04:28
I've been working out on and off for 10 years and need to maintain or preferably lose just a few pounds,without throwing my joints out of wack.What should I do about the intensity (& incline) and time spent on my treadmill also?
Thanks for your suggestions.
Answer:www.ebay.com
at the library
fitness store webpage.
www.seniorcitizens/workout.com
http://www.activevideos.com/seniors.htm?...
Try looking for Jane Fonda's new workout I think she is about 70-75 now I bet she is doing the geriatric tapes now, LOL! couldn't resist!
- Where can I find some GOOD wor..
- Where can i find store that se..
- Where can i find the top 100 d..
- Where can I find used exercise..
- Where can I find zero calorie ..
- Where can i fit in my exercisi..
- Where can I get a list of food..
- Where can I get ephedrine in u..
- What is your weight and height..
- What is zero in calories but g..