When you have eating too much and feel bloated, what can you take to help
health advisory
Diet
Diet
2007-11-11 21:04:55
Answer:
Put your fingers down your troat, like in medieval times. Don't do it too often, it rots your teeth.
Swedish Bitters - tastes gross but it works.
pepto
alka seltzer
Cut a fresh lime and squeeze it and add 200 ml of water and drink it that all to do.
You shouldnt be eating this much, its very unhealthy if you are on a deit or trying to be healthy. Its recommended only to eat until you are satisfied and not a bite more.
I dont know what you can really do to help after you feel bloated, but done eat that much. If you have problems with feeling bloated regularly, check out this site:
http://extension.oregonstate.edu/fcd/nut...
you can take alka seltzer and go for a walk.