When is the next time
health advisory
Diet
Diet
2007-11-11 21:04:58
I just ate some shrimp ramen noddles about a minute ago.
when is the next time I should eat something?
P.S. It was my first thing I ate today.
I had water with it.
Answer:well it depend on the time you eat, if it is morning the next time is evening which should be your night food, you take it for lunch then you have to take a very light food and small in quantity for night food.
Are you dieting? If so then ramen noodles are not the answer. Eat when you are hungry! but,Try eating as much fruit and veggies as you like and high protein foods to keep your blood sugar levels up. You will feel better and you will lose weight if you exercise. Most of all don't stress about it
Go to a farmers market today or sunday and look at all the yummy choices in real food. Walk it lifts your mood and gets you out into the world :)