When doing resistance training is too much sodium in my diet going to hurt me
health advisory
Diet
Diet
2007-11-11 21:05:00
Answer:
Not really.
A diet high in sodium causes water retention..so you're muscles won't show that nicely.
You can still build muscle with sodium though..
Too much sodium in your diet is always harmful, whether you do resistance training or not.
- When going on a no-meat fast, ..
- When I eat fried rice
- When I go to get my car "..
- When I work out, should I alwa..
- When is exactly 2 days from mo..
- When is it least busy at the g..
- When is it too late at night t..
- When is rapid weight loss unhe..
- When is the best time of day t..
- When is the best time of day t..