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health advisory Diet Diet 2007-11-11 21:05:04

I recently started to work out and eat healthy, but school is about to start again. and i know im gonna have to go back to eating of out the vending machine.

What's the healthiest/best thing to get out of a vending machine? I know everything is not that great, but like i know there's something alright to eat

Answer:

The best thing to eat is whatever is processed the least. Like peanuts or trail mix. Anything else will have loads of sugars, fats, calories, and carbs (and who knows what else). Also, eating peanuts/trail mix, and the like, will give you more energy and stay in your system longer. And drink lots and lots of water. It will keep you full longer. Also you could try buying little snack packages from the grocery and stashing in your bag. It's more economical and it will keep you from falling victim to a candy bar. I know that Planters makes snack packs. Check the cookie isle of your grocery store. Stay healthy and best of luck!

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Donuts!!!!! LOL take your lunch

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Nutri-grain bars!!!! yummy!!!

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Pack a lunch instead.

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nuts- those trailmix things....

or sun chips...You're obviously young so eat whatever you like...

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popcorn

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Spicy Pig Skins (Pork Rhines). They are mostly carbs and if you're working out then you'll work them off.

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Eat some nuts.

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The nuts and bolts that hold them together (if you were stranded w. one on a desert island and had no other choice!

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trail mix, nuts, nutri-grain bars, granola bars...sometimes they have fruit and yogurt...