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health advisory Diet Diet 2007-11-11 21:04:25

Im fasting for a week (do not lecture me!) so im only having dinnner which would bre roughly 300-680 calories a day. I need somthing to keep my energy levels up but is free from calories

Answer:

To bad your getting a lecture, fasting is very bad for your health you are denying your body nutrients which will only hurt you. When you are done fasting you will gain the weight back. Dont do it.

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Coffee or tea with sweetener.

And you don't need a lecture, your body will lecture you when you'll get all the weight back (which DOES happen, like it or not).

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There is nothing safe that will help you with this. There are some illicit drugs such as meth or coke which might help, but they run the risk of addiction, psychotic episodes, legal problems, and having to have contact with rough people. Your body's only source of 'energy' is the calorie.

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xs energy drinks has b vitamins and caffeine in it and tastes great, but only has 8-16 calories. no sugar. 11 flavors. might be exactly what you are looking for.

Email me if you are interested in more info.

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