What is the fastest way to lose weight

Why is everyone concered about there weight? I was concered badly one time, And I

Got skinny and it wasn't really fun so I put on a extra few pounds. Your weight is what

god wanted you to be, and if you don't like it, then you don't like what god gave you.

You should be happy god gave you a life.

But!, If you really wanna loose weight heres what you do. swimming season is coming

up and I know your really scared people will laugh at you.

- with every meal drink Water or Orange juice, Milk sometimes (Milk is very fattening).

- If you are bored and you think about eating and you think your hungry don't eat

Because you are really not hungry your just thinking about it. So try to do some sit ups

or push ups instead. Or do what you like to do.

- If you have junk food in your house, then get it all out. Because if you don't have

Junk food in your house, Guess what, You want be ABLE to eat it.

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^...

Let's say you eat alot of junk food, and you stop eating it. You will drop 15 pounds

easy.WHEN YOU SEE A CANDY, THINK OF A HOT GIRL/GUY IN A BATHING SUIT AND THINK WHO

YOU WANT MORE.

- Get some Fruits in your house loaded, and eat those when you are hungry but try

Drinking Lots of water too.