What is the easy way to gain weight

* You still need to eat healthy if you want to stay healthy. Too much junk food will make you feel tired and depressed, and take away your energy.

* Most livestock are given a variety of growth hormones. Eating a lot of meat will help you gain weight.

Warnings

* Protein, when used as a source of energy also costs a lot of energy to convert into usable energy.

* Avoid salty and greasy foods.

* Avoid trans-fats

* If you use large amounts of carbohydrate, be careful about your blood sugar.

* Be ready for some funny looks, reactions, and possible "interrogation" if you tell people you're trying to gain fat.

* Extremely fast weight gain will cause stretch marks and other skin damage.

* Many growth hormones have been linked to cancer and other diseases. Discontinue eating large amounts of meat when you have bulked up to your desired weight.