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health advisory Diet Diet 2007-11-11 21:04:33

I have had crust on my elbows for too long and i am tired of it. Would someone with experience tell me how to remove it.

Answer:

You can use a rough skin remover, this stuff is a cream intended mainly for your feet but works for elbows. Or soak your elbows in very warm water for about 10 min, scrape off dead skin with your fingernails, moisturize. You might need to repeat this a couple of times. To maintain use a pumice stone when you shower, keep moisturizing the area.

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Wash them with a wash cloth. Use lotions on your elbows. Do this 4 times a day for 2 weeks and you will be amazed at the difference.

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Wash your elbows thoroughly. Also, use lotion whenever possible.

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Rub fresh lemon juice on your elbows every day, The mild acid bleaches and eliminates the rough skin. Try it for a week before giving up.

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exfoliate and moisturize it every day. use a moisturizer with gentle acid in it.

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Use apricot facial scrub and scrub the dead skin off in the shower, When you get out pat dry and use a body butter lotion or a strong lotion. The important thing is to remember to scrub off the dead skin in the shower. You can also use those buff puff sponges. Good luck.

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