Sitemap

health advisory Diet Diet 2007-11-11 21:03:27

any ideas for low calory snacks?

Answer:

Raw Celery and Carrots are great vegetable low calorie snacks that are very good for you, and not that high in sugar & fat like many other fruits. I.E. Although apples provide many nutrients, vitamins and etc...very high in sugar. Carrots do have a trace amount of sugar. So raw celery sticks as a low fat, low sugar snack is your best bet..it's mainly water, and in reality if it's plain and raw, it takes more calories to digest than it actually gives you. Great diet food...but it gets old fast.

~G

---

Celery for certain. Raw cabbage as well.

---

watermelon, celery are low cal. but none of the fruits and veggies have really high calories

---

vegetables...pretty much all except avocados.

---

VEG: - Celery, cucumber

Fruit: - Water melon

---

Almost ALL veggies are low in calories and most fruit. Except apples.

---

For fruit: Apple

For Vegie: corn

---

Celery, green/red/yellow peppers, cauliflower, broccoli, carrotts, lettuce with low fat dressing.

Most fresh fruit would be okay.l

---

carrots,pears,plums,peaches,co...

---

Most veggies are very low in calories. It's what you put on them is what makes them high in calories. If you must add something try to avoid cheese. Use low fat dressings and dips.