What foods, vitamins, excercises, and other things can help me to get taller
The more sources the better. Please list anything you can find. Please organize you answer. EXAMPLE: Biking and swimming help your growth. BAD EXAMPLE:bike an swim.
Thank you SO MUCH!
Answer:A balanced diet Is the only thing that could possibly help you grow; but only as tall as your genes dictate. Most likely within a inch of your same gender parent.
More pertinent, how you stand, sit, and carry yourself (plain old posture) effects how tall other people perceive you to be. Keep your back straight, head level, shoulders back, and stomach in - like a soldier or a model.
I'm 6'3" but my sister-in-law first thought I was shorter than my 5'8" wife because I was slouching in the only picture she saw before we met.
Paraphrasing Dustin Hoffman' (Male) character in "Tossie" I can be taller/shorter because as a actor I've learned to be.
Cosmetic your hair (spiked or beehive); clothing (narrow cuffs and vertical lines); and even shoes (heels, platforms, or boots) can aide in an impression of height.
Of course, go for the 'lifts" and stilts - only if you don't mind the clown jokes.
There is nothing out there to help you grow taller. Eating a healthy diet with lots of calcium in your diet for strong bones will help you be in your best health.
Nothing. You cannot make yourself taller than you are supposed to be. It's been determined before you were born and nothing is going to change that. There are no supplements, vitamins, herbs, minerals, drugs, devices (except lifts for your shoes--can you say DESPERATE?) stretches, sports....nothing. Nothing you eat or drink is going to make you taller, either. It doesn't exist.
i don't think you can get taller like that. it just takes time. you need to be more patient.
Honey none of that will work. You will continue to grow until you are 18
Absolutely nothing, height is predetermined at birth. You cannot change it. It just is.