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health advisory Diet Diet 2007-11-11 21:02:59

Answer:

If you are overweight, then lose weight and that will help reduce your bust size.

If you do not need to lose weight, DON'T!

There is nothing else short of surgery that will reduce your size.

Hey, have you tried the new bras at Victoria's Secret that make your bust look smaller? Check into it!

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None ... sorry.

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Please do not try to reduce it. It is your asset. We like it. Attractive and .......

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running, running, running

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bust size reduction exercise ?

bench press, cable fly, dip, dumbell press,

nutshell: anything that involve gaining chest muscle !

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While there is no one exercise that will reduce your bust size, a combination of clean dieting, strength training and cardio should give diserable results. Try combining chest presses such as Incline smith machine presses, bench presses, and dumbbell presses with an intensive cardio regiment. also try stretching your pec muscles with dumbbell flyes and static stretches.

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I find it all comes off of ym chest first.. i just said to heck with exercising. I'm 5'5" and 125-130, who cares?

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