What effect does eating biscuits have Consider health
health advisory
Diet
Diet
2007-11-11 21:03:02
e.g. leads to obesity...
Answer:Eating biscuits doesn't lead to obesity. Overeating anything leads to obesity. A fewbiscuits in moderation won't lead to obesity.
exactly what the other person said.
You only gain weight from excess...so only eat certain things in moderation. I have also noticed that a lot of biscuits have trans fat in them..which is harmful to your health.
Biscuits have very high fat, sodium, calorie contents not to mention carbs. ok, here is an example. this is for one popeys biscuit: Fat- 14g sodium-500mg calories-240 carbs-25g
The recommended fat intake for women in 30-60
men 40-80
a couple of these and you are almost at the allowable intake for most of the bad things.
If you eat them everyday you will most likely gain lots of weight.
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