What dose junkfood have in it like pizza,hamburgars,are any thing
health advisory
Diet
Diet
2007-11-11 21:03:02
What dose junk food have in it???? I always wondered
Answer:don't you go to school?
Pizza and hamburgers are not junk foods.
FAT! and very little nutritional value.
Lots of saturated fat and cholestoral, an overdose of calories, simple carbs. Mostly very little that's good for you.
Of course, if you make hamburgers or pizza at home you can make them healthy by choosing ingredients carefully. For instance, very lean ground beef with tomato, leafy green lettuce, whole wheat bun, hold the mayo, and not too much condiments is a pretty healthy meal.
empty calories, meaning calories that are devoid of any nutrition. a lot of fat which clogs arteries, simple carbs that cause wide fluctuations in blood sugar, preservatives to give it a longer shelf life, dye to make it more appealing, etc.
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