What do you think of slim fast drink as a part of your diet
health advisory
Diet
Diet
2007-11-11 21:03:31
Answer:
I like the cappuchino ones and they are great so long as you eat a reasonable salad with it at lunch and a healthy dinner.
they are great.
the chocolate royale is my favourite.
keep me full for 2-3 hours.
They sure don't work for me...too good and I want to drink way too many.
Slim fast tastes pretty good and gives you that chocolate fix. Sometimes it gave me heartburn. I think it's a good substitute for a meal but make sure you eat healthy snacks if you get hungry in between. You can miss the act of eating when you're drinking all your meals, so eat something crunchy like carrots, apples etc. in between. Nutritionally, it's not bad.
I prefer Boost or Ensure because they are filled with all nutrients your body needs to keep it healthy. The caloric count is a little higher but easier to burn.
They usually don't work; I suggest not drinking diet drinks (low fat or diet) for they are enriched with chemicals that will do terrible things to your body. If I were you I would eat more fruit and vegetables (organic) and NEVER take diet pills.