What do you think
i am 20, 5ft 8" 14 and a half stone. What you think the best weight and clothes size is for me. I looked at one of them graphs that tell you whether you are underweight, overweight or obese and apparantly i am OBESE! and my right weight should be between 9 and 12 stone. I dont think thats right i would be too slim. What do you guys think.
Answer:Weight is not the only actor to consider.
Some people are very muscular. Muscle weights more than fat, and so will appear in the obese category in the chart!
Also there are many ways to measure adequate weight and seize; the Broca charts, the BMI charts, etc. not all results will yield the same conclusion.
The best thing to do would be to see a nurse or practitioner and hear what they have to say.
Some sensible eating habits and regular cardio exercise will in time get you fit and in YOUR correct weight, in case you really need to lose some. We are all different.
Luck!
lol, give Paige best answer for that!
And yes, 14 and a half stone does sound alot !!
Ok I am 6ft and 9 stone which means I am under weight according to the chart I read I should be at least 10 stone or more. I think its an individual thing. Some people can carry extra weight and look fablous. So if you feel you look the way your are dont worry about.
Well I'm 5ft 7'' and I weigh 11 stone but my ideal weight is 9 stone 10. i would imagine that your ideal weight is between 10.5 stone and 11.5 stone? It all depends on your build, I'm medium build.
Im 5ft 6 and weight just over 10stone. Im only a size 10 and have a good and even my doctor is shocked that i am so heavy for my size.