What do you mean by Metabolism
From the viewpoint of diet and weight loss, metabolism is the process whereby the body converts food into energy (or uses it for bodily repairs) or stores it as fat for future use. In simple terms, if we have a faster metabolism we burn calories more efficiently and store less fat. If we have a slower metabolism we burn calories less efficiently and therefore store more calories as fat. Metabolism is governed by thousands of separate chemical reactions. To perform this process efficiently, our body needs a constant supply of nutrients. Without these nutrients (like vitamins and minerals, esp. vitamins B2, B3, B5, B6 & vitamin C) metabolism can become inefficient and sluggish. The best way to ensure good dietary nutrition is to follow a balanced diet and taking an all natural supplement that may help increase your metabolism. Lipovarin is a sample supplement that gives you the proper metabolism needed.
the conversion of food to energy and growth.
Metabolism generally describes the process of cells burning calories sources for energy. The rate and efficiency of this process can give a person a "fast" or "slow" metabolism.
that's pretty much it..the conversion of food to energy for bodily functions.
if someone has a slow metabolism..the food won't turn into energy..it will be stored as fat. That is why you want to have a high metabolism.
Metabolism is a combination of all the things going on in a cell.
If someone has a slow metabolism, there food will be digested slower, and they willl probably befat.
If someone has a fast metabolism, their food will be digested faster, so they will probably be skinny.