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health advisory Diet Diet 2007-11-11 21:03:34

that is healthy?

Answer:

i usually snack on fruits. and vegetables.. the best thing i do is: freeze an apple in the fridge. the next time u want to snack, take it out. its like fruit fudge!! give it a try! enjoy!

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obviously little veggie things and fruits, and also low fat popcorn

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i usually snack on powerbars, strawberries and grapes

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Fruits are delicious. I tend to make them all pretty, but portioning them into small containers and combining various fruits together to make a fruit salad. That way, you get lots of variety rather than plainly eating an apple.

This is what I just did an hour ago: sliced one granny smith apple, sliced one gala apple, grabbed some frozen pineapple and apricots, sliced a banana. Then, I grabbed three small containers and put small portions in eat. And designed it by making it all pretty. Not only will it make it look appetizing when you take time in designing your meals to look visually appealing, but you make sure that you are not putting too much in one container. Then, you just grab and go when you are in need of a snack.

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well, i LUV cucumbers so i would maybe slice a bit of that and dip it into some low fat caesar dressing. or i would have a papaya, one of my favourite fruits!

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