Sitemap

health advisory Diet Diet 2007-11-11 21:03:06

Answer:

Lean meat (or soy if you are vegetarian) and vegetables before a work out. Carbs will make you sluggish.

---

turkey sandwhich, and chocolate caramel square

---

Reese Cup Pie

---

chicket cutlet sandwich. Most places have it - its simple. not mesy, and delicious

---

I made homemade chicken soup with all fresh veggies

---

just the wife...

---

dont eat too much!

i had pb&j for breakfast, burrito for lunch and pancakes for dinner.

have fun, and enjoy your dinner!

---

spaghetti sauce with ground turkey and wheat noodles--yum!

---

TURKEY, DRESSING, MASHED POTATOES, GRAVY SOMETHING TO DRINK

---

I had a handful of nuts for breakfast - and 1 16 oz glass of juice - homemade (for lunch)- then I had a turkey burger for dinner......TCBY for dessert

---

2 pieces of whole wheat toast with strawberry jam. 1 piece boneless skinless chicken breast. 1 cup oatmeal. 2 tbsp sugar free peanut butter

---

i had fettucine with meat sauce and a bowl of ice cream

---

Rice and fish for omnivore people, and rice and a cheese filled vegetable for vegetarians like me.

---

Pasta is the best thing to eat before doing any sports or any activities it helps u run faster and make sure to drink water!!!!! Good Luck!!!!!

---

A spinach salad with ham. After I made it I found no salad dressing in the house so it was kind of dry. I hate it when that happens.

---

Omelet for breakfast and a bacon cheeseburger with hot salsa and fries for dinner..

---

Mangoes, bananas and watermelon!!

---

ramen noodles