What can happen if i drink 2 raw eggs every morning

will u get stronger.?..what are the good things and bad things about it

Nothing bad can happen. Eggs are good for you as long as you don't eat a bad egg.

Read the following transcript:

The average Australian eats about three eggs a week, which isn't that many. Since the 1960s, doctors have linked high blood cholesterol with clogged arteries and our number one killer, heart disease, so avoiding foods rich in cholesterol, like eggs, seems like the right thing to do 鈥?or is it?

Dr Andrew Rochford puts his medical know-how where his mouth is to find out if eggs are bad for our heart and if there is a limit to how many we should be eating.

The Test:

Dr Wanda Howell, professor of nutritional sciences at the University of Arizona in the USA, has analysed over a hundred studies to do with cholesterol and she's learned that we can't live without it.

"It's an essential component of every cell membrane in the body. And that's the reason our body makes most of the cholesterol that is produced and maybe ends up in our bloodstream", she says.

We actually make two types of cholesterol to transport saturated fats around the body 鈥?LDL and HDL. LDL acts to clog up our artery walls. While the good guy, HDL works to clean up the mess, by helping to excrete saturated fats via the liver. So we want to have high HDL and low LDL.

We know that eggs are loaded with cholesterol, but does it have more of the bad stuff or the good stuff?