What are the dangers of creatine
health advisory
Diet
Diet
2007-11-11 21:03:16
Are there any dangers or side effects does it work. please only people with experience who know what they are talking about for example doctors pysicians or people with a bioloy degree
Answer:I love the stuff, It helped my Bench Press in High School go from 205 to 325 in only 8 months. And I never had any side effects. Only the benefits. I just started taking it again,about a month ago, along with a whey protein to help add more mass and I've increased my bench 40 more pounds in the last month. The stuff works if you take it right. And I haven't seen anything but benefits from it.
I'll just tell you everytime I've taken it, it gave me gigantic headaches, I couldnt' sleep, and soon had to lie down a lot or I would faint. I'm a bodybuilder, but I can't do that stuff, I just stick to whey protein.
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