health advisory >> diet >> Want to know the benefits of eating beetroot

Want to know the benefits of eating beetroot

health advisory Diet Diet 2007-11-11 21:02:33
Answer:

No, but thanks anyway.


sure
I already know them thankyou.
eat enough and you can pee red
Derived from the maritime sea beet, beetroot was highly esteemed as far back as the Roman times. Its health-giving properties are being recognised now. Rich in vitamins and minerals, particularly iron and magnesium, beetroot is known to herbalists as the 鈥榲itality plant鈥? It is traditionally used to help treat anaemia and conditions involving the blood and immune system, and to relieve chronic illnesses such as ME. There are also reports that it鈥檚 been used effectively in Eastern Europe as part of the treatment of cancer and, in particular, leukaemia. Although it should be avoided by diabetics.

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Yes please
I adore beetroot but do not know the health benefits sorry. I know my friend also just drinks the juice something to do with getting rid of impurities
Beetroot is excellent in a diet as it help to rid the body of unwanted fats as well as being full of vitamins and antioxidants. Be careful though, too much and your pee turns pink!!
Iron fortification for women, anticancer and swiss chard plaster made from beetroot to reieve coughing, glandular swelling and sore throat. There are health benefits eating any vegetable and most veggies have their own individual ancient remedies.
yeah red pee and it looks great in the snow
There are many advantages to eating beetroot, it is very good for you, here are some of it's beneficial properties.

1. Beetroot is used traditionally as a blood building food.

2. Beetroot may aid the natural process of elimination and support detoxification processes.

3. Beetroot has liver, spleen, gall bladder and kidney cleansing properties.

4. Beetroot is particularly rich in Vitamin C, calcium, phosphorus and iron.

5. The iron contained in beetroot is organic and non-irritating.

6. Beetroot is useful in acidosis due to it being rich in alkaline elements.

7. Beetroot provides a good source of anthocyanadins, a natural antioxidant that contributes to its deep red colour.


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