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200 Sit Ups

health advisory Diet Diet 2007-11-11 19:22:09

How many calories do I burn by doing 200 sit ups a day? And 200 Jumping Jacks as well?

Answer:

I should think that you would burn quite a lot of calories plus you would be improving your metabolsim.


ALOT. ud probably loose a lba day by doing that(unless u like eat alot of carby, sugary fattty kind of foods)
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