health advisory >> diet >> 2 minute skipping routine

2 minute skipping routine

health advisory Diet Diet 2007-11-11 19:22:08

Can somebody think of a single person 2 minute skipping routine to avril lavigne - girlfriend? Also try not to make it too complex. This is for a pe assessment

Answer:

Haha, me and a few friends skipped for a talent show in grade 2...that must have looked stupid. Just incorporate all of the moves you know and do them a few times over. It's hard to make up an actual routine for one person.

You could try-

Crossovers

Backwards Crossovers

Backwards Skipping

Side Skipping (swinging the rope to either side and jumping as you normally would)

You could also try these-

http://www.wimp.com/skipping/

jkjk


skipping? the only skipping i know of id the kind you learn how to do in kindergarten
huh

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