-->EXcersizee<-- help
health advisory
Diet
Diet
2007-11-11 19:22:00
hey,
I'm 54t 4 n weigh about 7.8 stone. My legs are quite slim but my top area and stomach are abit biger and i want to loose weight on this area before i can tone up properly. Is there any specific excersize I can do for this. I don't want to do crunches as this tones up the msucles whereas I want to loose body fat in this area. Do Cardio excersizes work best for this? Thank you=) xx
Answer:You're already beautiful as it is.
